Fitness
Every session, and what you lifted
Training logged against your own targets, and nobody else's.
Free for 30 days, then $12 a year. One Klowd account covers every app.
Fitness records what you did: the session, the exercises in it, and every set with its weight and reps. Over time that becomes the only honest answer to "am I getting stronger?" — a record of what you actually lifted.
It measures you against the targets you set and against nothing else. There is no BMI, no estimated one-rep max, no calorie-burn figure. Every one of those compares you to a population model or extrapolates a number you never actually hit.
Your personal records are literal. If it says you have pressed a hundred kilos, it is because you pressed a hundred kilos and logged it — not because a formula inferred it from eight reps of eighty.
What it does
Sets, reps and weight
A session is made of exercises, and an exercise is made of sets. Log what you actually did, and the history is there next time you are deciding what to load.
Records that really happened
Personal records are lifts you performed and logged. No estimated one-rep max, no formula quietly inventing a number you have never touched.
A week you planned, not a streak to protect
Routines sit on fixed weekdays. Miss Tuesday and Tuesday is simply missed — it does not pile onto Wednesday or start a guilt counter. The plan is there to be useful, not to nag.
Measurements over time
Weight and body measurements charted against your own targets. No population comparison, no ideal-range band, no judgement.
Nobody here can read it
Fitness encrypts everything on your device before it syncs, with a key derived from your password that never reaches us. What our server stores is a blob we hold no key to. How that works.
Written on this
Fitness questions
- Why is there no estimated one-rep max?
- Because it is a formula, not a fact. Estimated maxes vary widely between people and between lifts, and a made-up number sitting next to real ones makes the whole log less trustworthy. Fitness shows you what you actually lifted.
- Does it count calories burned?
- No. Calorie-burn figures from a phone are guesses with error bars wide enough to swallow the number. If you are tracking intake, Food does that from real labels.
- What if I miss a planned session?
- Nothing happens. Routines are fixed to weekdays and do not stack up when missed. There is no streak to break and no backlog to clear — a training plan you have fallen behind on should not become a to-do list.
The rest of the suite
One account covers all of them, and you pay only for the ones you use.